Day 7 – November 24th 2013

Today was Rest Day!

It’s recovery which is more important than Rest. So drinking water and not overload with Pizzas and Chicken Wings while watching TV! 😛

No activities at all.. Just chilling and watching football games.. and importantly Cowboys won the game against their arch-nemesis NY Giants!

Food of the Day!

Morning (11:30AM): 1 Cup of Choco Rice Krispies Cereal + 2-Egg Home made Sandwich

Afternoon (3:00PM): Frozen Meal Coconut and Chicken Dinner + White Bean & Chicken soup (Tom Thumb)

Pre-Evening (5:00PM): Diet Snapple (Lemonade and Tea Mix)

Night (9:30PM): White Bean & Chicken soup (Tom Thumb) + Home made Spring Mix Salad with fistful of Peanuts and Low Cal Honey Mustard Dressing

Its about choosing wisely!

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